Herbs to AVOID During Pregnancy:

Herbs to AVOID During Pregnancy:

How Do I Figure This Out? The first thing on most pregnant mamas' minds is probably, " Is this dangerous for my baby?" The second thing is probably, "How can I feel better?" Like conventional medicine, herbs can be harmful, but they can also be very beneficial for you and your child. One Google search [...]

Your Practical, Actionable Health Goals This Year

Your Practical, Actionable Health Goals This Year

Happy new year! Like every year I find myself saying, " I can't believe that 12 whole months went by! It feels like it was JUST January." But then I stop and look back at everything that has happened this year and am amazed that it all FIT in one year! When I lived in [...]

Your Herbal Home Base

Your Herbal Home Base

One thing that has always bothered me about blogs is the lack of topical organization that is produced by displaying blog posts sequentially. I love trying to wrap my mind around something one subject at a time and I love outlines. Thus, I've created this post to be a topical outline of sorts about the different [...]

Creating Herbal Goals for the New Year

Almost 2 weeks into the new year and after plenty of thought about my priorities, lots of distraction dealing with sicknesses one after the other, and finding a few quiet moments to actually distill my thoughts into real practical ideas, I am excited to say that I have my 2017 goals for my herbal study! [...]

Chamomile: Benefits & Uses

" The finest and safest of all medicinals" is how Chamomile is described by Rosemary Gladstar. What's not to love about Chamomile? It's has beautiful little daisy-like flowers that would look great in any garden, it's gentle enough even for babies, and it has so many uses! It is "commonly used for -stomach stress, -digestive [...]

Creating a Herbal Notebook

Creating a Herbal Notebook I want to share with you an exciting tool I've put together to wrangle all the new information we are gathering about herbs; a Herb Notebook! I'll share the benefits & purposes of an herb notebook, break down each category I have included and give ideas for filling each section, post [...]