Tag: Resources

Increase Your Energy with Herbs

Increase Your Energy with Herbs

  It’s not a surprise; most people are looking for more energy. Whether you are working & going to school, keeping up with babies and toddlers, homeschooling & running a home, running a business, or playing with grandkids, no one is going to turn down […]

Your Easy Gripe Water Recipe

Your Easy Gripe Water Recipe

For anyone trying to treat digestive issues in their children, gripe water may be just the safe, natural recipe to help sooth your baby. I have seen my simple herbal gripe water formula soothe all three of my children safely & naturally.

Hands on Herbs

Hands on Herbs

Be Ready! Quick, easy, and straightforward. That’s what you want when you need an herbal remedy. However, very few of my herbs are actually ready to use at a moment’s notice. Having to research & create the remedy when the need arises makes using natural […]

9 Strategies to Live Well When You are Exhausted

9 Strategies to Live Well When You are Exhausted

How do I live healthy when I am too tired to function? That is what I have been asking myself lately because I have been totally exhausted, unable to eat normally, and very unmotivated to maintain normal activities like baking sourdough bread and preparing nutritious meals […]

Herbs & Pregnancy: An Intro

Herbs & Pregnancy: An Intro

That is the goal of this upcoming series; I am collecting useful information and writing a series of blog posts on what the average mama needs to know about herbs as she works to stay healthy and strong through her pregnancy, labor, and post-partum period. Here are a few of the topics I’ll be writing about . . .

Your Practical, Actionable Health Goals This Year

Your Practical, Actionable Health Goals This Year

Happy new year! Like every year I find myself saying, ” I can’t believe that 12 whole months went by! It feels like it was JUST January.” But then I stop and look back at everything that has happened this year and am amazed that […]

Storing Your Herbal Infusions

Storing Your Herbal Infusions

What’s easier? Grabbing the bottle of Ibuprofen/tube of diaper rash cream/oragel to suppress symptoms or just researching what the problem is, finding the appropriate herb, making an infusion, waaaaaaiting for it to infuse, filtering it, and using it? Obviously the second option, right? Not really, […]

Creating Herbal Goals for the New Year

Creating Herbal Goals for the New Year

Almost 2 weeks into the new year and after plenty of thought about my priorities, lots of distraction dealing with sicknesses one after the other, and finding a few quiet moments to actually distill my thoughts into real practical ideas, I am excited to say […]

Stay Healthy: DIY Echinacea Tincture

Stay Healthy: DIY Echinacea Tincture

With so many benefits of Echinacea, everyone should have a supply of easy to make DIY Echinacea tincture on hand to keep your family healthy! This is one of the herbs I reach for the most; in fact you can read about how I stopped a cold using […]

Garlic & Mullein Oil for Ear Infections

Garlic & Mullein Oil for Ear Infections

Crying, pulling on red, irritated little ears, boogery noses & cold symptoms that go along with it. Uhg. The dreaded ear infection. Fortunately we have not dealt with ear infections with our toddler yet, but I like to be prepared with the knowledge and supplies to treat things as they come up.

Enter garlic & mullein oil, the evident gold standard of ear infection care.