9 Strategies to Live Well When You are Exhausted

9 Strategies to Live Well When You are Exhausted

How do I live healthy when I am too tired to function?   That is what I have been asking myself lately because I have been totally exhausted, unable to eat normally, and very unmotivated to maintain normal activities like baking sourdough bread, preparing nutritious meals that don't involve noodles, and of course, working on [...]

Herbs & Pregnancy: An Intro

Herbs & Pregnancy: An Intro

That is the goal of this upcoming series; I am collecting useful information and writing a series of blog posts on what the average mama needs to know about herbs as she works to stay healthy and strong through her pregnancy, labor, and post-partum period. Here are a few of the topics I'll be writing about . . .

Your Practical, Actionable Health Goals This Year

Your Practical, Actionable Health Goals This Year

Happy new year! Like every year I find myself saying, " I can't believe that 12 whole months went by! It feels like it was JUST January." But then I stop and look back at everything that has happened this year and am amazed that it all FIT in one year! When I lived in [...]

Your Herbal Home Base

Your Herbal Home Base

One thing that has always bothered me about blogs is the lack of topical organization that is produced by displaying blog posts sequentially. I love trying to wrap my mind around something one subject at a time and I love outlines. Thus, I've created this post to be a topical outline of sorts about the different [...]

2017 Black Friday Herb Sales

2017  Black Friday Herb Sales

For Black Friday I wanted to gather a list of the herb websites offering sales this weekend for your convenience (and mine!) None of these are affiliates & I'm not making any money off them, I just wanted to share and let you know what is on sale.  Because any excuse to stock up on herbs [...]

Storing Your Herbal Infusions

What's easier? Grabbing the bottle of Ibuprofen/tube of diaper rash cream/oragel to suppress symptoms or just researching what the problem is, finding the appropriate herb, making an infusion, waaaaaaiting for it to infuse, filtering it, and using it? Obviously the second option, right? Not really, especially when you are sick, in pain, holding a screaming [...]

Herbs for Maximum Energy

Herbs for Maximum Energy

It's not a surprise; most people are looking for more energy. Whether you are working & going to school, keeping up with babies and toddlers, homeschooling & running a home, running a business, or playing with grandkids, no one is going to turn down a little extra pep in their step. How do herbs work [...]