How do I live healthy when I am too tired to function? That is what I have been asking myself lately because I have been totally exhausted, unable to eat normally, and very unmotivated to maintain normal activities like baking sourdough bread, preparing nutritious meals that don't involve noodles, and of course, working on [...]
How Do I Figure This Out? The first thing on most pregnant mamas' minds is probably, " Is this dangerous for my baby?" The second thing is probably, "How can I feel better?" Like conventional medicine, herbs can be harmful, but they can also be very beneficial for you and your child. One Google search [...]
That is the goal of this upcoming series; I am collecting useful information and writing a series of blog posts on what the average mama needs to know about herbs as she works to stay healthy and strong through her pregnancy, labor, and post-partum period. Here are a few of the topics I'll be writing about . . .
What is ginger? Ginger is a rhizome, commonly just called a root, that has been grown for thousands of years in China and India. Prescription for Herbal Healing calls it the most widely available and widely used herbal remedy on the planet. There are many different species of ginger, but Z. officinale is the common [...]
Almost 2 weeks into the new year and after plenty of thought about my priorities, lots of distraction dealing with sicknesses one after the other, and finding a few quiet moments to actually distill my thoughts into real practical ideas, I am excited to say that I have my 2017 goals for my herbal study! [...]
" The finest and safest of all medicinals" is how Chamomile is described by Rosemary Gladstar. What's not to love about Chamomile? It's has beautiful little daisy-like flowers that would look great in any garden, it's gentle enough even for babies, and it has so many uses! It is "commonly used for -stomach stress, -digestive [...]