Staying Healthy As we head into winter, I’ve been thinking a lot about how to keep my family healthy and free from colds and the flu this year. We got one brief cold already, but fortunately between taking homeopathic remedies and herbs it was out […]
Almost 2 weeks into the new year and after plenty of thought about my priorities, lots of distraction dealing with sicknesses one after the other, and finding a few quiet moments to actually distill my thoughts into real practical ideas, I am excited to say […]
With so many benefits of Echinacea, everyone should have a supply of easy to make DIY Echinacea tincture on hand to keep your family healthy! This is one of the herbs I reach for the most; in fact you can read about how I stopped a cold using […]
Echinacea; your immune boosting super star! This pretty purple herb is great for activating your immune system to fight colds, the flu, and respiratory issues. It’s safe for kids, and according to the Mayo clinic is safe for pregnant and nursing moms as well. This […]
You want to protect your family from sickness, to make your immune system invincible, to prevent your family from getting the flu bugs and colds that are going around. You can do just that by whipping up some easy, delicious, super effective Elderberry Syrup! Benefits of Elderberry Syrup! What is Elderberry Syrup, […]