How to figure out what to use? Pregnancy can seem like a long list of "don't do this or don't do that" We already covered what herbs NOT to use in this post last week. However it can also feel like you are being bombarded by dozens of different suggestions for supplements, vitamins, and herbs [...]
How Do I Figure This Out? The first thing on most pregnant mamas' minds is probably, " Is this dangerous for my baby?" The second thing is probably, "How can I feel better?" Like conventional medicine, herbs can be harmful, but they can also be very beneficial for you and your child. One Google search [...]
That is the goal of this upcoming series; I am collecting useful information and writing a series of blog posts on what the average mama needs to know about herbs as she works to stay healthy and strong through her pregnancy, labor, and post-partum period. Here are a few of the topics I'll be writing about . . .