Herbs & Remedies for Morning Sickness

Nausea is probably one of the most well known, despised early pregnancy symptoms that many women experience. I have to say, the term morning sickness is a sad misnomer as nausea can affect pregnant women alllllll throughout the day. It can also be an issue well past the first trimester. With all three of my [...]

Your Practical, Actionable Health Goals This Year

Your Practical, Actionable Health Goals This Year

Happy new year! Like every year I find myself saying, " I can't believe that 12 whole months went by! It feels like it was JUST January." But then I stop and look back at everything that has happened this year and am amazed that it all FIT in one year! When I lived in [...]

5 Herbs to Warm You Up

5 Herbs to Warm You Up

In celebration of our first snow of the season, I have been learning about how herbs can keep you warm when the temperatures drop. Generally more than a bit cold-blooded, I was always the kid with four layers of pants on just to go play in the snow. Now that I'm a mom I have plenty of other people to [...]

Your Herbal Home Base

Your Herbal Home Base

One thing that has always bothered me about blogs is the lack of topical organization that is produced by displaying blog posts sequentially. I love trying to wrap my mind around something one subject at a time and I love outlines. Thus, I've created this post to be a topical outline of sorts about the different [...]

Calendula: Benefits, Uses, Doses & More

Calendula: Benefits, Uses, Doses & More

  First, What is it? Calendula (also known as a Pot Marigold) is an annual that gets its name from the fact that it tends to flower by the calendar, generally once a month from June through October. Many people grow calendula in their gardens as a decorative plant, but it's flowers also have much to [...]

Super Effective Herbal Diaper Rash Spray

Super Effective Herbal Diaper Rash Spray

Our Favorite Soothing Diaper Rash Spray There's not much worse as a parent than knowing your little munchkin is in pain and not being able to help them feel better. On the other hand there's not much more empowering and satisfying than seeing a problem, knowing just what to do to treat it, and quickly solving [...]

6 Herbs for Immune Support

Staying Healthy As we head into winter, I've been thinking a lot about how to keep my family healthy and free from colds and the flu this year. We got one brief cold already, but fortunately between taking homeopathic remedies and herbs it was out of the house within a few days! This cold caught [...]